This is due to decreased oxygen in the brain, resulting from less red blood cell production, a common symptom of vitamin B12 deficiency. Some research suggests that the process of yawning involves the brain stem, the base area of the brain that connects to the spinal cord. What is REM sleep behavior disorder (RBD)? While excessive yawning is often attributed to being sleepy or bored, it may be a symptom of an underlying medical condition. When you take Oxyfresh's Vitality each day, its like getting vitamin B shot, but without the needle. Thompson, S. B. N. (2015). An EEG measures brainwave activity using electrodes on the scalp. Low levels of vitamin B-12 can be caused by: Diet. Excessive yawning, inability to take a deep breath??? Gerber LH, et al. Excessive yawning. In some cases, excessive yawning may indicate bleeding around the heart or even a heart attack. Less commonly, excessive yawning can also be a sign of an underlying health condition. If a person experiences a lot of anxiety, they may find themselves yawning more often than other people, or more often than when they are not feeling as anxious. This is based on using the conventional lab range of 120-150 pmol/L (163-203 pg/mL). Many online therapy options are available online, via video chat, text messaging, and voice chat. Dizziness, especially when standing up suddenly. "If you still think you might be lacking, make an appointment with a registered dietician to discuss a supplement.". But if youre yawning and tired all day even after getting 8 hours of shut-eye you could be deficient in vitamin B12. Excessive yawning, inability to take a deep breath??? Everest or your grocery bag feels like it contains boulders, your body could be trying to warn you of a B12 deficiency. Vitamin B6. Statins (cholesterol-lowering drugs) and beta-blockers (used to treat high blood pressure) are two types of medications that can cause dyspnea. To check for any heart problems, a doctor may use a chest X-ray or an MRI scan to rule out heart abnormalities. These pictures are often used to diagnose conditions that can include: If medications are causing excessive yawning, a doctor may recommend a lower dosage.
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