2023 Healthline Media LLC. National Institutes of Health. Some evidence suggests that certain dietary interventions may help prevent and treat stomach ulcers. Fiber can lower the amount of acid in your stomach while easing bloating and pain. The pulp of apples can actually make the pain of ulcers worse and irritate your stomach. Avoid wine, beer, and spirits. Shop for deglycyrrhizinated licorice and curcumin extracts. The consumption of sweets can cause ulcers because it causes inflammation in the digestive system. Consuming honey was associated with a lower presence of H. pylori infection. Patients were encouraged to eat a bland diet in the past, but recent research does not prove this to be beneficial. Please share it with them. The cake recipe is very easy to prepare and doesnt require any special skill to make it. University of Michigan Health. WebMD does not provide medical advice, diagnosis or treatment. An ulcer can temporarily heal without antibiotics. This can help reduce antibiotic-associated symptoms. ", Dr. Thomas R. Kelley, a family medicine physician with Orlando Health in Florida, says that when talking about the best diet for stomach ulcers and which foods to eliminate, everybody jumps right to spicy food. Research suggests that flavonoids, also known as bioflavonoids, may be an effective additional treatment for stomach ulcers. People with stomach ulcers often have diets low in fiber and antioxidants. They may help ulcers by fighting an H. pylori infection or by helping treatments work better. The most common causes of stomach ulcers are: No matter the cause of your stomach ulcers, healing them is important, not just to alleviate the pain and discomfort they can cause, but also for your long-term health. Narula N, Wong ECL, Dehghan M, et al. an Expert writer on Phytotherapy, aromatherapy, essential oils, and aromatic plants, and different uses for Women beauty and general Health, Have a Master On Phytogenetic resources and Phytotherapy, the Best site of phytotherapy, aromatherapy, herbal remedies, and medicinal plants. Healthline Media does not provide medical advice, diagnosis, or treatment. Polyphenols are compounds found in fruits and vegetables that support digestion and brain health and provide other health benefits. Fiber can also help ease constipation and decrease the acid thats in the stomach, Kelley says, adding that "sweet potatoes have been found to have some positive impact on stomach ulcers., Focusing on bland diets, however, is generally one approach you can forgo. National Institute of Diabetes and Digestive and Kidney Diseases, review of pre-clinical studies in test tubes and animals conducted in Iran, any symptoms that could be related to a stomach ulcer, Find Continuing Care Retirement Communites. It has been shown to improve IBS symptoms (Hawrelak and Myers, 2010), is used to treat stomach ulcers (Langmead et al., 2002), and is a critical component of anesthetic formula to help people with stomach cancer (Niederreich et al., 2007 ). Certain foods and beverages increase acid production and can make stomach ulcers more likely. Take 2-3 betel leaves and chew them. Deglycyrrhizinated licorice is available as a supplement. Staying well hydrated has lots of health benefits and can promote better health of the digestive tract.