Ingredients Scale cup dried bulgur wheat 1 cup water Crunchy, soft, and creamy textures. Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. Youll see what I mean. In a large bowl, combine cooked quinoa, cucumbers, parsley, mint, red onion, pistachios, chickpeas, feta, lemon juice, olive oil, sea salt, and pepper. Combine the quinoa and water in a small pot. Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. While Ross mouthwatering Moistmaker sandwich may be the most iconic recipe from the show, its Jennifer Anistons real-life favorite salad thats currently blowing up social media. Bulgur wheat cooks quickly, so be sure to check it frequently while its cooking. What I do know is that the salad is fantastic! I stick to quinoa. YIELDS 2 20 Mins Ingredients Salad 1 cup quinoa 1 cup lite feta, crumbled 2 baby cucumbers, chopped 1 can chickpeas, rinsed and drained 1/3 cup mint, chopped To the salad bowl add the diced cucumbers, chickpeas, parsley, pistachios, red onions, and mint; set aside. Enjoy this light, gluten free salad as a healthy lunch or dinner. Thanks! This is a perfect make-on-Sunday-eat-all-week salad for lunch and dinner with some added protein. Note that it is not gluten-free, so use quinoa or another gluten-free grain if you follow a gluten-free lifestyle. It's basically a fun twist on traditional Middle Eastern tabouli and has every component of the perfect salad. If you were adding bottled to a skillet/cooked dish, for example, that would be ok! ], Anti-Inflammatory Turmeric Tea Recipe (Golden Milk). How do I make The Jennifer Aniston Salad? Storage This salad can sit in the refrigerator for 3-4 days easily without loosing the flavors. Add more salt or pepper if desired. Dont ask me how confident I am in the accuracy of this statement, because like I saidits mostly a rumor. How to make the Jennifer Aniston salad: Cook the orzo according to the instructions on the package. Sandy However, these ingredients can be easily omitted or substituted to make this a vegan salad! Day after day, it was still a meal I looked forward to, and that doesn't happen too often. Last Step! Place chopped onion in cool water to take some of the bite out of the onion, then drain. Tips & recipes for fool-proof baked goods, A wholesome bulgur wheat salad containing fresh cucumber, chickpeas, crumbled feta, red onion, fresh herbs and chopped pistachios for crunch. So if meal prepping, I would recommend leaving those out and add to a smaller container and add them in fresh every day. Set aside. Prepare salad excluding the pistachios if wanting them to stay crunchy. Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. Enjoy this delicious salad! Kristin This post may include affiliate links. Jill Martincic I share recipes for people who LOVE good food, but want to keep things simple :). I didnt have bulgur so I used quinoa and added a handful of dried cranberries. If feta is too tangy for you, use whatever cheese you like best. (Bonus points if you sang that line to the theme song; youre a true Friends fan.). This Summer Salad Recipe is packed with nutrient rich ingredients and is perfect as side dish or light meal.