Thirty-fourwomen participated in the study, and they were given either clary sage oil, lavender oil or almond oil (for the control group); then they were measured after inhalation of these odors for 60 minutes. Armour M, et al. Chloral hydrate and hexobarbitone interact with clary sage oil. Research suggests that replacing certain nutrients like potassium, sodium, and magnesium may help reduce them. A physiotherapist can help to massage the affected area and recommend exercises to strengthen your muscles. These interactions seem to increase the effects of the two pharmaceutical drugs. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. WebFrom the onset of spotting, I started applying 3 drops of SclarEssence every few hours to my lower abdomen. It contains sclareol which is very rare when distilling essential SclarEssence Helpful For Menstrual Cramps - Oil 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Applying heat soon after spasming starts can help soothe the pain that comes with muscle cramp since it helps the muscle loosen up. Leg cramps Clary sage opens the blood vessels and allows for increased blood circulation; it also naturally lowers blood pressure by relaxing the brain and arteries. Get 24% all purchases for an entire year with your first order of 100PV or more. Get 24% all purchases for an entire year with your first order of 100PV or more. SclarEssence and SclarEssence Vitality are the same essential oil blend. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Minnesota, Book: Mayo Clinic Family Health Book, 5th Edition. *These statements have not been evaluated by the Food and Drug Administration. You can also apply a heating pad or a warm towel directly to the tense muscle. Do your symptoms cause you to limit your activities, stay home from work or school, or avoid exercise? (2004). Theantioxidant and anti-inflammatory properties of clary sage oil are cardio-protective and may help lower cholesterol naturally.
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